A Lesson in Relationships

A Lesson in Relationships

One of my favorite Miracle Messages from Gabby Bernstein is from her book Miracles Now (grab a copy on Amazon here).  The Message is based on a lesson from a metphysical text called A Course in Miracles.  She says, “Relationships are assignments for optimal growth and healing.” Let me say that again. “Relationships are assignments for optimal […]

The Best Mindfulness Apps

The Best Mindfulness Apps

I’ve tried many mindfulness apps to keep me present and high-vibe throughout the day, so I’m sharing my favorite and most-used with you, in hopes that they may serve you as well.   The Best Mindfulness Apps Stop, Breathe & Think The Stop, Breathe & Think App is perfect for anyone new to meditation.  It offers […]

A Reading List for the Journey Inward

A Reading List for the Journey Inward

I began what I’m now calling “My Journey Inward“, without intention.  That is to say I wasn’t exactly planning to dive deep within myself and really take a good look around.  (Suppressing, or just blatantly ignoring my problems was my way of dealing with anything that came up for me.)  But as I’ve learned time and […]