Love Goodly Subscription Box & Coupon Code

I’m a sucker for a good subscription box.  It’s like a surprise gift that I give myself each month.  Subscription boxes have introduced me to a lot of awesome brands that I may have never known about otherwise. Since transitioning to vegan, I’ve been on the lookout for vegan products to replace some of my non-vegan […]

Stop Allowing Comparison to Steal Your Joy

Stop Allowing Comparison to Steal your Joy

Comparison is the thief of joy, right? “Comparison is the thief of joy.” This quote is often attributed to either Theodore Roosevelt or Christian writer, Dwight Edwards.  I’m sure you’ve seen it on Pinterest. Sometimes I find that scrolling through social media brings up a lot of “stuff” for me.  “Stuff” in the form of […]

An Apology

apologize to your body maybe that’s where the healing begins. — starting poem from salt. by nayyirah waheed.   I’m deeply sorry for failing to see your strength. For shaming you both silently and out loud. For filling you with poison because that made it easier to put on a happy face. I’m sorry for not […]

5 Steps to Feel Your Feelings

You know that feeling of relief after a good, hard cry? That relief is the release of stored up negative energy inside you.  We bottle these emotions up until eventually, we reach our breaking point.  Something triggers us and it’s like an emotional purge.  You find yourself feeling all of the emotions you had tried […]

A Lesson in Relationships

A Lesson in Relationships

One of my favorite Miracle Messages from Gabby Bernstein is from her book Miracles Now (grab a copy on Amazon here).  The Message is based on a lesson from a metphysical text called A Course in Miracles.  She says, “Relationships are assignments for optimal growth and healing.” Let me say that again. “Relationships are assignments for optimal […]